通过 保健中心你可以通过虚拟和文本获取许多不同的心理健康支持选择, 包括:短, self-guided self-care wellness courses; short-term, goal-oriented emotional wellness coaching; confidential and inclusive peer-to-peer support; individual therapy;on-demand emotional support for immediate problem-solving; and 24/7 crisis support available via phone or text.